Michelle Lau x Larry Tang

Food X Mental Health

• Company :Locofama x Nutrilicious
• Workshop Type:Food and nutrition sharing
• Email :
• Michelle's Biography:Michelle is the principal nutritionist (MSc.) and founder of NUTRILICIOUS, a B2B nutrition consultancy and communications company that aspires to inspire millions across Asia to eat their way to healthier and happier lives. Michelle and her team passionately motivate all audiences to Eat Whole, Train Smart, Live Full and deliver science-based nutrition information in fun and “digestible” ways. Michelle has worked as a celebrity spokesperson for dozens of popular food, health and lifestyle brands. She also contributes evidence-based nutrition views regularly in mass media. As an avid runner and obsessive home baker, she appreciates and prioritizes balance in all areas of life. “Change the world, One bite at a time.”
• Larry's Biography:Locofama Group founder Larry Tang first set out on his mission to reshape the face of healthy living in Hong Kong in 2013 with the launch of Locofama, his multi-faceted health-conscious enterprise.
• Workshop description and benefits :An estimated 1/7 people in HK will develop a common mental disorder in their lifetime. Growing evidence indicates that nutrition may play an important role in the prevention, development & management of mental health conditions like depression, anxiety, ADHD, dementia, etc. Gut inflammation is brain inflammation and what’s good for ur gut is also good for ur mental health➡️ feed your gut with whole, natural, minimally-processed foods. 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐆𝐮𝐭 = 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐫𝐚𝐢𝐧.