Felicia Kong

Ayurveda - the balance of life

Position : Ayuvedic Yoga teacher
Workshop Type:Presentation and semi workshop
Email : yogadimensionshk@gmail.com
Biography:Felicia is an Ayurvedic Yoga teacher. She is dedicated in offering yoga teacher training and personalised Ayurvedic Yoga program in recent years. After Felicia came into contact with Ayurveda, she found that many physical and mental diseases come from the disconnection from the Self and Nature. Felicia integrates Ayurvedic wisdom in her techings. Self-care is our birth-right. We are born to be the Self.
Workshop description and benefits :In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” The first impression of Ayurveda, people might think of eating herbs, oil massage or drinking tea. However, Ayurveda is way far more than that. It is a whole health prevention and maintenance system based on the understanding of the Nature - Marco organism and us - micro organism. In this presentation, I will share the basic concepts of Ayurveda and how this ancient wisdom relate to us day to day life. Participants will also experience guided paranayama & mediation .

Our 2021 facilitators to inspire leaders and entrepreneurs on consciousness

Since COVID-19, everyone on the globe have more time to think about our relationship with the earth, the planet, the nature. We spend more time with ourselves and trying out to figure out the unsolved mystery of self identity and life purpose in the world. We, believe in consciousness, will help our mind curate meaningful and impactful projects and businesses for our community. To be a better being, for a better world.